self care

Do These Simple Yoga Moves At Work!

Do These Simple Yoga Moves At Work!

Reducing muscle tension is an important part of self-care for all healthcare professionals, especially OR nurses. Perioperative nurses often strain muscles in three stress-prone areas:  back, shoulders and neck. In keeping with our own company’s long-term commitment...

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Nurses Learn To Be Kind To Themselves

Nurses Learn To Be Kind To Themselves

RNs are facing health and safety risks unique to their vital profession. Nursing is a very difficult and demanding career choice. RNs experience long hours, in addition to being called upon to work weekends and holidays. They provide hands-on care to people...

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What To Do When You Are On Your Feet For Hours At a Time

What To Do When You Are On Your Feet For Hours At a Time

An Action Products blog devoted to mind and body self-care strategies for those on their feet all day. Nursing is hard on the feet. Your feet take a pounding while you are standing or racing in and out of the O.R. or supply room. Fortunately, your feet are amazing...

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